Since childhood we all know fruits are a storehouse of vitamins. But nonetheless we left no stones unturned to exclude fruits from our day by day meals. Remember mothers working after us to feed a bowl of banana or apple! Relatable, proper? So, when youngsters as we speak make fuss about consuming fruits, we get it. Having mentioned that, we by no means help ruling out fruits from day by day weight-reduction plan; as an alternative, we search for good methods to make fruits ‘cool’ and scrumptious for the youngsters. According to well being specialists around the globe, together with fruits in our day by day weight-reduction plan (throughout ages) assist increase development, growth and nourish us from inside.
During our hunt for ‘cool’ fruit-based dishes, we got here throughout a recipe that immediately made us suppose, “Why didn’t we have this as kids?” It’s a scrumptious fruity and chocolate-y parfait. Sounds scrumptious proper? All it is advisable to do is, layer your favorite fruit with Greek yogurt or hung curd and chocolate unfold. The better part is, you’ll be able to customise the fruits as per alternative.
This specific fruit parfait recipe is shared by meals vlogger Jyoti Dalmia on her YouTube channel ‘Magic in my Food’. To make this recipe seasonal, she included some freshly chopped summer season fruits on this recipe. Let’s have a look.
How To Make Summer Fruit Parfait | Fruity Parfait Recipe:
1. Take a wine glass or any fancy glass of your alternative.
2. Add chopped kiwi and add a layer of hazelnut-chocolate unfold on it. You might also use easy chocolate unfold or chocolate sauce.
3. Add a layer of chopped strawberries.
4. Add vanilla flavoured greek yogurt. You could add easy hung curd or yogurt of any flavour (of your alternative).
5. Finally add the king of fruits – mango.
6. Top with some extra yogurt and serve. And to make it look interesting, you’ll be able to prime with some vibrant sprinkles, chopped nuts, chocolate flakes et al. You can go as artistic as you need.
And a glass of recent and wholesome fruity parfait is able to be indulged. Make this fast and straightforward dessert as we speak and revel in with your loved ones.
Watch Here The Detailed Recipe Video Of Healthy Fruity Parfait:
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it when it comes to meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and film could make her day.
#Watch #Sneak #Refreshing #Summer #Fruits #Kids #Diet #Yummy #Parfait #Recipe