Watch | Kalaripayattu gains popularity online

Kalaripayattu is an historical martial artwork that originated in peninsular India as part of navy coaching for warriors. Kalaripayattu is derived from the phrases ‘Kalari,’ which implies “a place, threshing floor, or battlefield,” and ‘Payattu,’ which implies to “exercise in arms or practice.” It is as we speak used for all the things from self-defence and turning into self-aware and alert, to a method of reducing weight and adaptability coaching.

The martial artwork type is seeing a resurgence by Zoom courses, whereas its Instagram-worthy visuals and health facets will solely develop its popularity.

Read extra right here: Kalari, the new yoga?

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